Lifestyle Yoga

Modern and sedentary lifestyles take a toll on our bodies, which many a times results in tremendous stress and deteriorating health. Yoga plays a significant role in fighting these conditions, while ensuring total well-being and peace of mind.

Yoga is a science of happy and healthy living, which is simply achieved by practising the message of ‘a Healthy Mind is a Healthy Body’.

In today’s fast-paced world, our lifestyle hampers our body’s well-being by accumulating toxins. This results in creation of stress, diseases, illnesses and even death. This is why, the true essence of Yoga is important for our body and mind.

Yoga is not a religion. It is a way of living with the aim that ‘a healthy mind is a healthy body’. The art of practicing yoga helps in controlling an individual's mind, body and soul.

It brings together physical and mental discipline to achieve that state. It helps manage stress and anxiety, thereby keeping you relaxed and assists with increasing your body flexibility, muscle strength and body tone.

Lifestyle Yoga, the brain child of Indian Yoga Master Sumit Manav would love to help you achieve this healthy lifestyle.

Located across various locations in the UAE, Lifestyle Yoga is special in many ways because the essence of our teaching lies in helping you live your life in a healthy and content manner.

Location - 1

4th Floor, Mai Tower Al Nahda 1

Location - 2

Sgangria-La Hotel Sheikh Zayed

Location - 3

Holiday Inn Al Barsha

Location - 4

Fairmont Sheikh Zayed Road

#SheikhZayedRoad #AlNahda #AlBarsha

© Dubai Yoga - 2017

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