June 2nd - June 6th, 2017
LEARN TO TEACH MEDITATION LIKE A PRO & SHARE THE HEART HEALTHY PRACTICE WITH OTHERS!
WHETHER YOU'RE A TEACHER WISHING TO INCORPORATE MEDITATION INTO YOUR CLASSES / PRIVATES / RETREATS OR TO ESTABLISH A PERSONAL PRACTICE, THIS 5 DAY MEDITATION TRAINING WITH DAVID MAGONEWILL GET YOU THERE.
Stress is a major inducer of hypertension. As with anxiety, stress-related hypertension comes and goes - and is fairly normal. By including meditation into your daily life, you can prevent stress from developing into a chronic, daily condition. Just 10 minutes of resting with your eyes closed can transform a problem, calm shattered nerves, and relieve sensations of fatigue. Many of us who have experienced the benefits of meditation and mindfulness have a deep desire to share the practice with others. Those who practice daily meditation are infused with peace, creativity, compassion and transformation on every level: physical, emotional, mental, and spiritual. Making meditation part of your daily ritual can help you clear the cobwebs out of your head, set a positive tone the day, and make you more resilient when things don’t go the right way. You'll begin to understand how powerful meditation could be in confronting daily life anxiety and patterns of insecurity.
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