Having spent over a decade in the UAE as a brand specialist, I qualified as a Yoga teacher when conventional medicine failed to help with a myriad of serious health issues.
I originally gravitated to yoga for the physical practice but soon came realise embracing the philosophical and spiritual dimensions helped me tune in to my body’s needs, without judgment, and helped quiet my mind.
Yoga brings strength, flexibility, balance, and breath, rather than focusing solely on appearance. I am now a firm believer that perfect body is the one you are content living in right now. We should always strive to be as healthy as possible but until we accept our perceived imperfections we will never be truly happy. In yoga we call this Santosha.
I aim to bring a sense of exuberance, empowerment and peace to my students through asana, pranayama and meditation.
Pre and Post Natal Yoga
MFR (Mysofascial Release).
I am currently teaching on a freelance basis at:
Piloga, Business Bay
Voyoga, Barsha Heights
Zoga in Business Bay
I also teach private clients specialising in students who have back injuries.