Awakened Vitality masterclass with Cristina at Urban Yoga - Nov 17, 2017

Do you miss Cristina? We do too - here's your chance to practice with her while she's on sabbatical!

A special session designed to balance and align the energetic centers that spiral your spine. Cristina will guide a challenging vinyasa class with the aim to structure these gateways so you can delve into fuller embodiment and experience in your yoga practice. 

 

Expect to stimulate and awaken stagnant areas physically for a deeper insight mentally. 

 

In this class, Cristina plans to leave you brighter from tail to crown, so you can leave smiling loudly up the line of your spine.
 

This class will be guided by our resident-but-on-sabbatical teacher, Cristina
 

Date:
November 17, 1 - 3pm

Rate:

Regular price:  200 dhs

Early-birds (payment before Nov 10th): 150 dhs

About Cristina:

While running a private sector education firm Cristina began practicing yoga as a way to connect to her body and unwind her mind.  Her journey evolved and intensified with the loss of her mother in 2009. She used the time on her mat to grieve and gather a new source of abundance, and in her desire to share this peace with others transitioned to become a yoga teacher.
 
Her studies include a 200HR Vinyasa Yoga Certification from Yoga Six RYS and a 200HR Yoga Certification at Yogis Anonymous RYS; she has over 1,000 teaching hours acknowledged by the Yoga Alliance.
 
Cristina infuses her classes with lessons in academia and creates progressive learning environments where students can benefit physically and mentally. She teaches a measured vinyasa flow with a focus on correct form, bringing in novel elements from other disciplines.
 
Cristina has a passion for travel and has visited 25 countries so far in her life. This past summer she led a yoga  teacher training in USA and this winter she is about to embark on a advanced yoga training in India!

 

Email Urban Yoga to book. 

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