Secrets of the Breath - yogic breathing techniques, i.e. Sudarshan Kriya to reduce stress, raise your energy, and have clear and positive state of mind.
Mastering the Mind - Understanding the nature of the mind to a greater perspective on life
Guided Yoga & Meditation - Learn easy yoga poses and guided meditations for greater health, focus and relaxation.
Scientifically Backed Results - benefits include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.

For inquiries contact us at 04 360 9028, 056 281 5554(whatsapp), or info@yogaashram.com

The Yoga Social and Real Pilates present Full Time 200hr Yoga Teacher Training in Dubai. 

This course will run from Monday - Saturday for 4 weeks from the 20th May - 15th June.

Click here for more info

Awakening Shakti’ is Yogafirst's new 200hr YA certified course with a unique, female energy focus including Himalayan Kriya Yoga and Womb Yoga and an in-depth study of the female energy principles and cycles of life (Maha Vidyas). This course will rewrite the rules of 200 hour courses focusing on womanhood and empowering women in a non commercial setting with a supportive and nurturing approach. 

We will also be offering a yoga immersion (retreat option) for women from 16th-24th August of particular benefit to existing 200hr Yoga Graduates who would like to take their yoga practice deeper in a restorative and relaxing setting. 

We are also offering a collaboration with humanistic Wood School Bali for children aged 4-11 from 830-3pm Monday-Friday for those of you interested to bring your child with them.

Our full 4 minute video and info pack is available now!



Weekdays except Tuesday 11:00am to 5:00pm

Module 1: April 15-16, 18-19, 22-23,25-26,29
Module 2: May 13-14, 16-17, 20-21,23-24,27
Module 3: Sept 5-6, 9-10,12-13,16-17,19

@Jumeirah 1, Dubai

To register or for further information, request a registration package from: 

Peewee Sanchez email: yoga0first@gmail.com

Jo Arganaraz email: jo.arganaraz@gmail.com

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© Dubai Yoga - 2017

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